B Negative Blood Type Diet: Weight Loss Meal Planner
(as of Jan 17,2023 03:21:38 UTC – Details)
A GOAL WITHOUT A PLAN IS JUST A WISH
If you are on a diet to lose weight by your blood type, this planner will help you in your journey to weight loss success. If you don’t have a committed eating plan, you are setting yourself up for failure. The best way to avoid this is to put in writing exactly what you plan to eat for all meals. Knowing this will help you tremendously in sticking to your diet.
The planner is 8 x 10 inches of blank lined pages and has room to record 42 weeks of eating plans. The numbered pages and handy index in the back of the book make it easy to find and duplicate favorite menus and recipes
Page to set goalsTwo-page spreads for weekly meal plansSteps trackingCalorie intake trackingSeparate full notes pagesBeginning weight and measurement chartWorkout log trackingSavings sheet for a reward treatIndex
Grab this weight loss meal planner for yourself or get it for a friend or relative to help them meet their weight loss goals. It makes an unusual gift that will stand out at Christmas time, Mother’s Day, Valentine’s Day, birthdays and other occasions.
Publisher : Independently published (January 9, 2020)
Language : English
Paperback : 101 pages
ISBN-10 : 1658086058
ISBN-13 : 978-1658086059
Item Weight : 10.1 ounces
Dimensions : 8 x 0.23 x 10 inches
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