The Don’t Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don’t Sweat Guides)
(as of Jan 16,2023 15:41:29 UTC – Details)
Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you’re just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter’s best friend.
Publisher : Hachette Books; 1st edition (January 2, 2003)
Language : English
Paperback : 208 pages
ISBN-10 : 0786888105
ISBN-13 : 978-0786888108
Reading age : 13 years and up
Grade level : 8 and up
Item Weight : 5.3 ounces
Dimensions : 5.06 x 0.53 x 7.81 inches
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