WEIGHT LOSS MADE EASY WITH OPTAVIA DIET: The Best guide for weight loss on an Optavia diet with easy to prepare lean and green recipe
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(as of Jan 21,2023 08:54:34 UTC – Details)
Whether you’re trying to lose 15 pounds or 150 (or some number of pounds in between), there’s only one sure way to do it. You must eat less and exercise more. If that’s all you need to know, then you can close this book and start losing weight. If you need a little more guidance, read on
The more you train your mind and body to work together for you, the more opportunities will present themselves to you on a daily basis. This weight loss made easy with OPTAVIA DIET will assist you in tracking your daily Fuelings, Motion, Activity, Hydration, and other vitals. We discuss the core offers of the Optimal Weight 5 & 1 Plan, which can assist you in achieving a healthy weight, and the Optimal Health 3 & 3 Plan, which can assist you in maintaining your success. You’ll also learn about the Habits of Health lifestyle six-step method, which will inspire and assist you on your journey to lasting improvement.
ASIN : B0B7QTTRCC
Publisher : Independently published (July 27, 2022)
Language : English
Paperback : 101 pages
ISBN-13 : 979-8842745180
Item Weight : 5.6 ounces
Dimensions : 6 x 0.23 x 9 inches
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